Ragi Flour 500gm Pack

We choose organically grown ragi, destone it, wash it and then sun dry it to turn it to flour.

Finger Millet or Ragi is a cereal widely consumed by the people of south India and many African countries. It is known as a wonder grain for weight loss. It is rich in calcium and has a high fibre content. It is considered to be the best aid for people suffering from diabetes. It is also a common baby food in south India. Babies are fed ragi porridge and this helps in easy digestion. This will help strengthen the baby’s bones by providing high calcium and iron to the body.

Did you know that consuming flour, made of super grains like Ragi, can multiply the nutrition value in your regular diet? Ragi Flour (Atta) is loaded with dietary fibre, amino acids, and other vital nutrients, which is why nutritionists and experts highly recommend it. Besides, Ragi (finger mille) is considered a viable choice for weight loss. It is heavily packed with a variety of nutrients and offers important health benefits. Ragi flour benefits include improved digestion, reduced risk of heart disease, slowing down of aging, and diabetes control. Before you choose to invest in ragi flour, here is everything you should know about ragi benefits and side effects, also their nutrition facts and uses.

The below-mentioned benefits of eating Ragi flour (Atta) will help you take a simple step to change your food preferences and transform your health.

1. High in Dietary Fibres

2. Fortifies antioxidants

3.Loaded with Proteins and Amino Acids

4. Helps in Weight Loss

5. Supports a Gluten-Free diet

6. Improves Bowel Movement

7. Has Anti-Inflammatory Characteristics

8. It Does Not Cause a Spike in Blood Sugar Levels

9. Improves Bone Density

10. Improves Heart Health

11. Can Treat Anemia

12. Improves Brain Health

13. Prevents Wrinkles and Skin Disorders